Welcome to Elli Gold
Yoga practice is a very personal experience. The same asana on a different day can produce very different
feelings. The same meditation can be experienced very differently every time. And that could be because
of one's state of being or challenges of the day, or because one is growing in their practice. Therefore,
Yoga should be individualized to every person's particular situation and stage of his journey.
It is my goal to provide personalized Yoga & Meditation instruction and to help guide everyone, through
practice and theory, to find their inner teacher. You are your own teacher, you will be consciously bringing
the lessons you learn inside the metaphor of your practice into all aspects of the reality of your every day life;
- You are Yoga -
Just like Socrates said, "I cannot teach anybody anything, I can only make them think".
You are here because you are interested in Yoga, practiced in a traditional form. If the content you'll find here
speaks to you, I'd be honored to come in and along your journey in any way.
~ Namaste ~
